After Whole 30

Today was interesting.  It started off good.  I weighed myself.  I only lost 4 pounds 😦 But I also got my body composition back from the gym.  I lost a few inches here and there, so that was good news.

I had coffee!!!!  It was SO GOOD!!!!!!

I had whole 30 breakfast and lunch.  My sweet friend at work brought me a lemon bar that she saved for this special day.  It was yummy!  But afterwards I felt a little bloated.  I’m thinking it was the gluten.  Then, after I picked up the kids we got frozen yogurt and then chick-fil-a.  I’m so glad I did this, even though I did not do a gradual reintroduction of foods.  I FEEL SO BAD!!!!!!!!!!  AGHHHHHHHH.  Its amazing what clean eating can do for you.  Back on it tomorrow.

I’m also VERY stressed about the email I got from my trainer.  He said he wants me to do a 28 day cleanse followed by a 90 day strict diet.  There are SO many reasons why I don’t want to do this.  I’m already so stressed about it, just thinking about it.  The first 28 days of breakfasts are grapefruit.  That’s it.  I hate grapefruit.  No cheat days, no sugar, no meat, no soy, no flour.  This sounds even worse than whole 30 as far as rules.  I am just not on board with this.  Its summer, we have some mini vacations coming up.  Ugh….  What do I do?  I still have to cook meals for my family and cook something separate for me.  It’s just too much.   Yes, I would like a rock hard body, but at what expense?

Ok, I’ve ranted enough.  It put a damper on my celebration.

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3 thoughts on “After Whole 30

  1. Tiffany Hardee July 11, 2013 at 2:39 am Reply

    No matter what you decide I am very proud of you! It takes a lot to do a strict diet. Maybe you could do a little of each diet that worked best for you. Such as the weight watchers points mixed in with gluten free and some whole 30 meals. Make smart choices and take it one meal at a time. You look fabulous as you are. I love you Sissy!

  2. Anonymous July 12, 2013 at 4:31 am Reply

    I agree with Tiffany

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