Category Archives: Pork

Roasted Pork Tenderloin

Roasted Pork Tenderloin

1 spray of cooking spray

2 tsp dried thyme

2 tsp dried oregano

1 tsp garlic powder

1 tsp onion powder

1 tsp salt

1 tsp black pepper

2 tsp olive oil

2 pounds lean pork tenderloin

Preheat oven to 400.  Coat shallow roasting pan with cooking spray.

Combine spices.

Rub oil all over pork.  Sprinkle spice mixture all over pork.

Roast until thermometer reads 160… about 30 minutes.

Let stand 10 minutes before slicing.

3 oz per serving

3 weight watcher points per serving

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